Here is a list of my collection of recipes. I try to use all whole wheat flour or other whole grains and healthy sweeteners in my cooking as much as possible, to provide nutritious but yummy food in our home. Most of my bread/pastry recipes include soaking the grains to break down the phytates. Read more about how to soak here.
Enjoy! Make sure to write a review of the recipe in the comments if you like! We would love to hear it!
Breakfasts
Soaked Baked Oatmeal (located at the bottom of this menu plan)
Breads/Pastries
Banana or Blueberry Crumb Muffins
Lunches/Light Dinners
Snacks
Dinners – Soups
Condensed Cream of Mushroom/Chicken Soup Substitute (at the end of the Chicken Divan recipe)
Dinners – Main Dish
Parmesan Chicken
Shepherd’s Pie
Freezer Meals
Freezer Meal Carnival – check out all the nutritous meals that work well in the freezer!
Side Dishes
Browned Cabbage with Horseradish
Desserts
Chocolate Peanut Butter Ice Cream
Coconut Brownies & Coconut Ice Cream
Condiments
Salad Dressings
Sauerkraut
Dairy Products (How-to) – Kefir, Butter, Whey & Cream Cheese
Coconut Oil Mayonnaise – my favorite!
Uses of Stale Bread – bread crumbs, croutons, bread pudding
Seasoning Mixes: Taco Seasoning, Seasoned Salt, Rice Seasoning
Health Boosters & How to Use
Household Recipes
Natural Household Cleaning recipes part 1 & part 2






