Making a Creative Art Space

I’ve always been one that hates a mess of art supplies, so I have kept them tucked away high out of reach to prevent any disasters. I’m just not a crafty mommy…it is a stretch. What resulted was very infrequent art projects because of my own shortsightedness. I’ve learned that when things are not accessible or clearly visible for littles ones, they are rarely played with. Low and behold, I have a 4 year old daughter that loves crafty art projects!

Recently, I was inspired (thanks to Playful Learning & Not Just Cute) to arrange a little art center in an organized fashion that could be easily accessible for the kids to explore and inspire creativity to their hearts content. I have been so thrilled with the results! We arranged our new set up on a little kids’ table and stocked it with the following supplies:

Storage rack ($4.99 from IKEA) – storing construction paper, doodle books, watercolors, child scissors, glue, stickers
Metal plant pots (.79 each from IKEA) – markers, crayons, and colored pencils
Art smock (full body bib from IKEA) - hanging from nail on wall
Art boxes (basic pencil boxes) – one box is holding paints, another is storing an assortment of fun texture items (fabric scraps, felt, popcorn, beans, beads, and buttons)

I am planning to add this stamp set in their Christmas stockings! It is a simple enough arrangement that the kids can easily clean up after themselves and can engage with the supplies freely.

My four year old had made a collection of a dozen different works of art within an hour and keeps going back for more!

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Take Your Kids on a Date

Hand in hand, Daddy and daughter, explore the ice on a recent outing together. It’s Karis’ first time ice skating and she stumbles and trips many times, but Daddy’s strong arms are there to hold her up. The glee is all over her face as she holds on tight and learns how to glide across the ice rink. She’s been looking forward to this time for weeks.

A fun way to build relationship with your child is to schedule in regular date times out together. In our home, we plan monthly daddy/daughter dates for my husband to pamper and love on our daughter, Karis. He is just starting to take our two year old, Titus, out as well (mainly going on errand to Home Depot or riding escalators at the mall together). These are fun little events that our children love. There is nothing like going on a special date with Daddy or Mommy. I like to plan fun things to do around the house for special one on one time with each of my kiddos. Life is so short and these precious years are going fast. We want to build wonderful memories of sweet moments together while helping to guide and direct the hearts of our children. One on one time is so important for building a relationship of trust and open communication. In these younger years, there is not much heart to heart conversation happening, but that will come in time. Now is the time to show them they are truly loved and special.

Here are some other fun and frugal ideas that we have done. I keep my eyes open for Groupon, Living Social, or Google offers, and have found many great deals for plays, painting pottery, and local museums this way!

Hiking
Matinee
Visit a local museum or zoo
Ice cream
Coffee shop for hot chocolate
Paint pottery
Walk to the park
Have a picnic
Read books together at the library
Watch airplanes take off
Have a tea party
Paint fingernails
Bike ride (Daddy takes the kids in the bike trailer currently and they love it!)
Miniature golf
Ride the max/train/subway
Watch a play/ballet (local children’s theaters or high school productions offer a wide variety of productions, exposing the kids to the arts and having a fun date at the same time!)
Photo booth (these little booths at the mall have been the source of many fun date times with cute results!)
Ice skating

What ideas can you share for fun and frugal date outings with your kids?

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Great (Not-Your-Average!) Board Games

Written by monthly contributing writer, Natalie Didlake.

Ready to pull out the board games for the cold weather, but tired of Monopoly and Clue? Playing games as a family is a great bonding experience and builds memories for years to come. A collection of games is also very useful for hospitality events in your home. It is an easy way to break the ice, build relationships, while enjoying good laughter together!

There are lots of great board games out there you may not have seen before. Many are European made, just gaining popularity.

We’ve been collecting these games for a few years, so I’ve assembled a list of our favorites. They are all wholesome, engaging, and lots of fun!

(Note: You’ll pay a little more for these games, but I promise you will not get tired of them! We have played these over and over, and they still haven’t gotten old!)

KIDS GAMES

Orchard – This is our favorite kids’ game! Roll a wooden die to collect fruit before the bird eats it! Well-made, sturdy pieces. Great for colors and matching. Our 2-year-old even plays. Best of all, it’s a team game! Players work together instead of competing against each other.

Hisss – Players build colorful snakes by matching colored cards. It’s so fun to wait and see who will draw the last card of a snake! Very simple and easy to play, also short. We can usually play at least 2x in one sitting.

Uno Moo – Great for preschool age and older. Variation on Uno, obviously. Get rid of your farm character pieces by matching either color or animal. Great for learning basic strategy. Very colorful and cute!

Bingo Link – Get a “bingo” by connecting hexagonal spaces across the board. Each hexagon contains a tiny photographed object. If you like the “I Spy” children’s books, you’ll love this game, because it’s made by the same people! Also easy enough for the youngest children to play. Sturdy boards and pieces.

ADULT GAMES

Ticket to Ride – Start with this game if you’d like to try one but aren’t sure where to begin! Simple to play, but challenging. Build train routes across the U.S. from city to city, before someone else does. Would be great for geography fun, probably 8 and up.

Dominion – My all-time favorite! A game using cards, in a medieval setting. Build your deck in order to gain the most points. Cards can be changed each game, making each time you play unique and very exciting!

Some may not want to purchase, as this game has a witch card and a curse card that deducts points for the person who receives one. Alternately, the game could be played without these cards.

Settlers of Catan – This game is becoming more popular, so you may be familiar with it! Takes one or two games played through to catch on, but very fun once you master it. Players barter for sheep, wheat, bricks, and other commodities in order to build the most roads and cities. 3-5 players required.

Big Boggle – My first love (at least in games) is for word games, so I have to list at least one! Boggle is great, but this version has a 5 x 5 grid instead of  4 x 4, so you can make more and longer words. My hubby and I keep in our room and play a round (or 5) before bed sometimes. Don’t forget the dictionary!

Agricola – We think this one is the ultimate board game! Has about a million tiny, wooden pieces, takes 2-3 hours to play, very involved, but soooo fun. Especially for those who love strategy games. Another medieval game, build your farm, buy animals, add children, and feed your family. Can be played with 2, but best with a small group.

Do you have any favorite games to add? We are always looking for a new one!

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Graham Gardens Babybird Gift Basket Giveaway!

Graham Gardens is one of my favorite natural body care product companies run by a lovely family. They recently released an adorable line of baby care products, BabyBird, with a wonderful array of all natural ingredients to pamper your baby’s skin. They sent me a sampling after the birth of my daughter Eden. Boy, I sure have felt spoiled with this wonderful set of body care products specifically designed for the most sensitive skin. This set includes:

Powder for Baby – Made from three simple ingredients including arrowroot powder, green clay, and chamomile flowers to help avoid irritations to your baby’s skin. Free of cornstarch and talc. While I personally do not really use baby powder, I find it serves the purpose of keeping baby’s skin dry but not so effective at healing rashes on its own. Thus they offer…

Tailfeathers Zinc Cream – This is a wonderful alternative to the standard diaper creams on the market without the added chemicals. It is made of zinc oxide, lanolin, castor oil, calendula, comfrey, and plaintain herbs. It is a very thick creamy texture and rather difficult to get cleaned off your fingers after application, but it definitely will clear up the diaper rashes in less than two days in my experience. Just keep a wash cloth handy for cleaning your own hands! It is recommended that if you use with cloth diapers, as we have, that you use a liner of some sort (wash cloth, doubler, etc), so as to avoid contact with the diaper. It may affect absorbancy and cause staining if placed right against your cloth diapers. I think this 5 0z container could surely last you through your entire diaper season!

Body Oil for Baby – This body oil was my favorite in the set! It has served us so nicely in being able to moisturize baby’s skin without being oily. It is absorbed quickly into the skin and gives off a sweet scent and glitter to the skin. Karis and I have had so much fun giving Eden little massages with this natural massage oil made from grapeseed, apricot, avacado and pumpkin seed oils. I loved how it has a plastic insert on the top which dispenses just a few drops at a time, making it easy for Karis and I to apply together without a mess and extending the life of this body oil for a long time! Although not an essential need item by any means, if you like massaging your baby, this is a special treat!

Butter Bar for Baby – this is simply a softer version of my favorite Graham Gardens butter bar for use on dry, chapped skin. It is made from mango butter, beeswax, and oils of grapeseed, apricot, avacado and pumpkin seed oils. I found this especially nice when baby’s skin starts peeling within a few weeks of birth, although we haven’t had need to use it much on her since, as I’m the main user with dry skin issues. Not just for babies here! This is a lovely moisturizer for all, easy to handle in the hand and apply to the skin without the oily nature of other liquid lotions!

All four of these items come in a sweet gift basket as displayed below. I love the thought and effort they take to make it so cute and special! This makes such a beautiful gift to give to a new mother!

Today, Graham Gardens would like to offer a BabyBird scented gift basket to two special winners (a retail value of $59.95 each) along with two runner-up prizes of a bottle of the BabyBird body oil ($18.50 value).

To Enter:

1. Visit Graham Gardens and pick out your favorite BabyBird product and share about it below.

2. For a second optional entry, become a fan of Graham Gardenson facebook. Stay informed of further sales and discounts!

Giveaway Closed.

And the winners of the BabyBird gift basket are:

Ruthann (rujizmejian@…) & Rebecca (rebekah dot mcclure@…)

And the runners up, who will each receive a bottle of baby oil:

Barbara (Holbrook dot b@…) & Melissa (melissa@gluten…)!

Graham Gardens would like to offer a special discount code to all Passionate Homemaking Readers giving you 35% your order until 10/31/11. Enter: “Passionate35″ at checkout.

Email subscribers: As in all our giveaways, please make sure you click through to the original post to leave a comment in order to be entered into this giveaway. Replying to this email does not give you an entry. Thank you!

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Resources for Family Devotions

One of my richest memories growing up in my family was the sweet times of family devotions, or “wisdom search” as we called it. A couple mornings each week, you could expect Mom to wake you up at 6:30am and herd us all together into the living room. With most of the eight of us children it was certainly pulling teeth to get us out of bed, but in the long run it was certainly worth it. Dad would lead us through a chapter in the Bible and we would each take turns reading 5 verses and sharing a comment. “What golden nugget can you share with us? What stood out to you?” Mom or Dad would often ask.

It was a simple time together. Not longer than an hour. Some times our response was minimal, but they would faithfully encourage us to think about the verse and share any thoughts that come to mind. Each time we were digging deeper into the Bible and growing in our love for God’s Word. My parents faithfulness certainly made an impact on my walk with the Lord. Praise God that all eight of us are walking with the Lord. Certainly a testimony to God’s grace.

Ultimately, it can be as simple as reading one Proverb a day, as we did over and over again.The Word is living and active, and sharper than any two edged sword. (Hebrews 4:12)  You can come together in the morning, evening, or around the meal table for your devotions. Whatever works best for you. Now there are numerous wonderful resources available to give you tools for helping hide God’s word into the hearts of your children. Here are a few recommendations that we have used or previewed.

For the toddler/preschool age, we have used and love the Jesus Storybook Bible. We have read it through at least 4-5 times now since my daughter was 2. It is so solidly Biblical and rich as it traces the story of Jesus’ redemption through each chapter. This takes maybe 15 minutes depending upon how many stories you read and discuss. We read it together before our school time each morning. Another good one is Big Picture Story Bible and Family Time Bible (we used this one primarily for the beautiful artwork, the stories are shorter than the Jesus Storybook Bible but it also covers many stories that other picture bibles do not include).

We also integrate this with bible memory verses and character reading. My ABC Bible Verses has verses that correspond to the alphabet along with character building stories. Along with this we are memorizing the catechism questions in Big Truths for Little Kids by Susan Hunt. I’ll ask, “Who made you?” And I love hearing my 2 & 4 year old shout, “God!” or “What are the three persons of God?” and they proudly declare, “The Father, The Son, and the Holy Spirit.” It’s so much fun.

For the elementary ages, some recommendations include: Long Story Short: Ten Minute Devotions to Draw Your Family to God by Marty Machowski. This book is fabulous for short devotions together whether you are tight on time or lacking in the area of children being able to focus. The devotions are simply reading a short passage of Scripture followed by discussion questions. Mighty Acts of God (another longer storybook style), Training Hearts, Teaching Minds (devotions based upon the shorter catechism), and Big Truths for for Young Hearts by Bruce Ware (a great introduction into the study of doctrine and theology- probably best for 10-12 year olds) are a few other excellent resources.

A recent new release by Nancy Guthrie, called One Year of Dinner Table Devotions and Discussion Starters, is another I am really excited about. Here’s a snippet about it:

“Whereas most family devotionals focus on Bible stories or on practical moral lessons, Dinner Table Devotions and Discussion Starters focuses on biblical themes, concepts, and words, in ways that are understandable to children without talking down to adults or teens. It will help your family take a step back to look at the big picture of what God is doing in the world and his purposes and plans in creating and redeeming the world. Once you and your family have worked your way through this book, you will have discussed nearly every major attribute of God and a host of profound theological truths, such as justification, redemption, substitution, and sanctification–without all those daunting words. You will have looked into important concepts from the Bible, such as covenant, adoption, judgment, and redemption, as well as spiritual realities, such as hell, angels, resurrection, and glorification. This is not dry theology for theology’s sake, but living theology that makes a huge difference in how we do battle against temptation, deal with disappointment, and determine our futures.” Sample the first 10 chapters here.

From a young age, at least when we were first able to read (5-6 years), my dad would purchase for us our own Bible and encourage us to start our own personal devotions. We would start with The Picture Bible for our own reading before graduating up to a full bible. The Picture Bible was one we all loved and was so well read by each of us it would start falling apart. So we would do a personal devotions time followed by family devotions each day.

I pray you would be encouraged and blessed to press on in planting God’s Word in the hearts of your children! It’s a worthwhile pursuit.

What tools or tips can you share for establishing family devotion time together?

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My Winter Monthly Menu Plan 2011-2012

Photo Credit

I have been a fan of monthly menu planning for the past couple of years because of the simplicity it provides for my life. It enables me to decrease my grocery shopping excursions to twice a month and have more free time to focus on my family and home. How do we do it? Learn more with my step by step guide on this process here. It may not be for everyone, but it is a fun adventure to try it out. It really takes one solid chunk of a few hours time to plan out a monthly menu that can be rotated for several months. I usually make two monthly menu plans per year – one for winter/spring and the other for summer/fall. This season we are utilizing the crockpot a lot more. I wanted to be able to prepare nutritious real food meals without consuming too much time. With three little ones, getting dinner prepared in the morning is so much easier! There is less clean up and less hassle. You will notice many of recipes below come from Crockpot 365, which we will be sampling and experimenting with this year.

Here is our updated winter/spring menu plan for the new year!

Breakfasts

These remain the same on a weekly basis with some variety:

Monday – kefir green smoothie, fried eggs, bread (muffin or toast)
Tuesday – Soaked Oatmeal w/raisins & apples
Wednesday – French toast
Thursday – Soaked Oatmeal w/raisins & apples
Friday – Eggs (Breakfast burritos) or Fruit salad, yogurt & granola
Saturday – Soaked Pancakes
Sunday – Granola or cold cereal (a quick breakfast before church), hard boiled eggs

Lunches

Lunches are a bit more flexible, as often times we will have leftovers on hand to eat from a previous meal, but if not, I keep the ingredients on hand for these ideas:

Monday – Salmon Melts
Tuesday – Egg Salad Sandwiches
Wednesday –Tomato Soup & grilled cheese sandwiches
Thursday- Ham & Cheese sandwiches, fruit/vegi, Crockpot Mac & Cheese
Friday – Peanut Butter & Jelly or regular sandwiches
Saturday – Leftovers (Saturday is generally leftover day or clean out the fridge day)

In addition to our weekly menu, we have a baking day on a weekly basis. Every Tuesday afternoon, we will rotate through restocking some nutritious snacks and baked goods, such as granola, protein bars, granola bars, muffins, and/or biscuits for various meals. 

Dinners

I like to choose dinner themes for each night to work around. This time around we are using the following themes:

Monday – Stir Fry/Date night
Tuesday – Soup
Wednesday – Chicken
Thursday – Beef/Mexican
Friday – Family Night – Pizza (homemade pizza is a family favorite)
Saturday -BBQ (my hubby likes to BBQ, so I am happy to give him the opportunity!)
Sunday – leftovers, hospitality (BBQ beef sandwiches), or Baked Potato Bar

Other themes could include: crockpot, Italian, etc. I have heard other creative ideas such as Meat Monday, Taco Tuesday, etc. Have fun and be creative! Anything to make meal planning enjoyable for your household.

Here are our four weeks of dinners which we rotate monthly:

Week 1:

Monday – Stir Fry
Tuesday – Clam Chowder
Wednesday – Whole Chicken in the Crockpot (followed by slow cooking the bones to make broth)
Thursday – Beef Bourguignon in the Crockpot
Friday – Pizza w/homemade soaked crust
Saturday – Hamburgers
Sunday –  Burritos w/homemade refried beans

Week 2:

Monday – Date night
Tuesday - Zuppa Tuscana
Wednesday - Chicken Curry in Crockpot (using shredded chicken from the whole chicken I made the previous week)
Thursday – Spaghetti
Friday – Fish Tacos
Saturday – Ham/Ribs on the BBQ
Sunday – Sloppy Lentils in Crockpot

Week 3:

Monday – Stir Fry
Tuesday – Chili in Crockpot (cook beans the day before in the crockpot)
Wednesday – Coconut Chicken
Thursday – Crockpot Lasagna
Friday – Pizza
Saturday – Pork Chops on BBQ or crockpot
Sunday – Baked Potato Bar

Week 4:

Monday – Date night
Tuesday – Garden Chowder
Wednesday – Chicken Cordon Bleu in Crockpot
Thursday – Fajitas or Mexican Casserole in Crockpot
Friday – Blue Cheese & Cherry Meatloaf in Crockpot
Saturday – Pot Roast
Sunday – Hospitality (BBQ Beef/Pork Sandwiches in Crockpot or Pasta Presto)

Free Templates

Winter Menu form
Monthly Menu Planner form

Looking forward to trying some new recipes this season and simplifying my life at the same time! Real food crockpot recipes here we come! What recipes are you excited to try this season?

For more on the topic of monthly menu planning, check out Simplifying Grocery Shopping & the Benefits of Monthly Menu Planning.

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24 Ways and Reasons to Keep a Family Journal

Written by Monthly Contributor, Trina Holden

I’m a journalist. Not of world news or current events, but of something much more interesting and dear to my heart – the story of Gods’ hand in my life and my family.

I’ve kept a personal journal for over 20 years, filling nearly 80 volumes. Before my children spoke their first words, I began a journal for each of them, to record all the cute things they would say and developmental milestones. My motley collection of notebooks — a true eyesore to look at on the bookshelf — is a treasure trove of fond memories and testimonies of a faithful God.

The benefits of keeping a journal have so richly enhanced my life, I long to encourage others to begin or cultivate the habit. But the challenge of keeping a daily log or starting one for each child may be intimidating or overwhelming,  so I propose…

The Family Journal

  • What: A sturdy, spiral bound, hard cover book with lines spaced wide enough that a grade-school-er would not be intimidated.
  • Authors: Anyone in the family who can write legibly, though younger artists are encouraged to add illustrations.
  • Where: Kept in the open, pen sandwiched inside, ready for instant reporting.

The Family Journal Contains:

  • Humorous quotes from the children (or parents!)
  • Ways the Lord has blessed the family
  • Significant family events
  • Gratefulness lists
  • Requests and answered prayers
  • Notes from visiting friends

Benefits of the Family Journal: 

  • A place for young writers to showcase their progress
  • A record to instruct the children in God’s faithfulness
  • Young children can be encouraged in the skill of narration as older family members take dictation
  • Best of all, the Family Journal provides a unique way to honor a family member on their birthday. The Librarian or Scribe of the family can spend some time prior to a birthday looking back and bookmarking passages that record personal development, funny quotes, and ways that God has used or blessed the birthday person. These selections can be read aloud at the birthday dinner or over dessert, and the whole family can laugh and celebrate that member of the family as the gift from God that they are.

Hints for Filling Your Family Journal:

  • encourage participation from youngest to oldest
  • have family recording time, perhaps directly after a meal — everyone can narrate a memory, with one person appointed as scribe
  • Don’t put it away — leave it open and available
  • Let it double as a guest book!
  • Take it in the car
  • Bring it on vacation!
  • Encourage extended family to contribute to special pages for birthdays
  • Don’t be a perfectionist. No one should be graded on punctuation or grammar — the only requirement should be legibility.
  • Choose a spiral bound book — they’re much easier to write in than one with traditional binding.

Bonus Idea: A Family Journal makes a great gift! Gift wrap a quality journal for a family Christmas or housewarming gift, with a nice pen and a copy of this article so they’ll know what to do with it!

Thrifty Tip: Find journals for $2-$5 at dollar stores and discount retail stores.

Without our family journal, I’d never remember precious things like…

“Me wanna be a pirate when me grow up. But me miss you, so me only go on pirate ship on Wednesdays.”
- Jesse, age 4

Don’t let the adorable things your kids say or the miracles God has worked in your life be forgotten – preserve them so you can rejoice over them in the future!

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Yummy Pumpkin Bread/Muffins

I love fall and the smells, colors, and sounds that it brings! I have been getting excited about apples, pumpkins, harvest festivals, and simply enjoying a hot cup of homemade cocoa as the cold weather sets in. Today we made some yummy healthy pumpkin muffins with good wholesome ingredients and it turned out heavenly! They were light, fluffy, and full of rich flavor. They are being consumed very quickly around here. The kids and I enjoyed them over a hot cup of homemade cocoa…ahh! The sugar and oil in this recipe can be easily adapted to what you have on hand. We just prefer these more natural choices.

Ingredients:

2 cups pumpkin puree (or 1 – 15 oz can)
1 cup coconut oil, melted
2 cups rapadura/sucanat (a natural unrefined whole cane sugar – learn more here)
4 eggs
3 cups & 2 Tablespoons whole wheat flour (I used a combination of whole wheat & spelt)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon sea salt
2 teaspoons cinnamon
1 teaspoon nutmeg
1 teaspoon ground cloves

Directions:

1. In a large bowl, combine pumpkin puree, coconut oil, eggs, and sugar. Mix until smooth.
2. In a second bowl, combine all the dry ingredients: flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves.
3. Gently fold the dry ingredients into the first bowl of wet ingredients. Gently fold in, just until mixed. Do not overmix.
4. Grease your pans or muffin tins. Bake at 350 degrees for 20 minutes for muffins or 45 minutes for loaf pan.

Yield: 2 loaf pans, or 20-24 muffins

For a cup of homemade cocoa to accompany your muffins, mix 1 tablespoon of cocoa powder with 1 1/2 tablespoons of honey in 8 oz of water or drizzle this homemade chocolate syrup into hot water to your taste. Enjoy!

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Simple Seasonal Family Traditions

Post by Contributing Writer, Michele Augur of Frugal Granola

As a family, we cherish each new season. Our children love the familiar rhythm of knowing what to expect and savoring the many delights of each season.

We like to keep a handful of seasonal traditions that are easy to schedule into our busy lives, as well as easy on the budget. (There are also a few “special extras” when possible.) Now that our oldest child is almost five, she has quite a memory bank of these traditions, and doesn’t let us forget!

Also, whenever we’re expecting a new baby, we let our children know in “seasonal terms” when they can expect the newest arrival. (Our summer baby came “when it was hot and sunny, after the blueberries, with the zucchini and tomatoes, and before the corn.” Our spring baby is expected “near the end of the snow, when the spring rains come, the crocuses bloom, and the green buds appear.”)

Here are some of our family’s favorites:

Photo Credit: ollesvensson

Autumn

Right now, we are entering into the autumn season of fall leaves, garden harvests, and cooler nights (probably our favorite time of year; at least for my husband & I).

  • Wild Blackberry and/or Huckleberry-Picking
  • Hiking in the Woods (It’s nice to get out in the clear fresh air, even if it’s a bit rainy!)
  • Baked Apple and/or Popcorn Nights
  • Gathered Leaf Crafts (such as leaf rubbings, garlands, “bouquets” on the table, etc.) We just completed a fun Leaf Pounding project (printing onto muslin fabric on top of a board- instead of cardboard); even our 2-year-old got in on the hammering!
  • A Fall Camping Trip (usually at the beach)- Campsites are usually less crowded in the fall, you can see the stars in the darker evenings, and it’s cozy by the campfire! (We’ve also gotten together with other family members and rented an affordable beach house together, since it’s the “off” season.)
  • Attending an Apple & Pear Harvest Festival/Farmer’s Market and/or U-Pick Farms
  • Treats of Hot Spiced Cider, Applesauce, or Creamy Pear Pie (a “mandatory” dish at our big family Thanksgiving dinner gatherings!)
  • Cream Cheese Pumpkin Muffins on Thanksgiving morning
  • Pumpkin Waffles for breakfasts (can also use some cooked squash)

Photo Credit: hello-julie

Winter

We have a few winter birthdays in our family, plus our wedding anniversary, in addition to the other holidays, so this season is very celebratory for us!

  • Advent and the Twelve Days of Christmas activities
  • St. Nicholas Day
  • Snow Angels and Snowmen
  • Occasionally, attending a performance of The Nutcracker (a children’s theater or a matinee is often more affordable, and a more manageable showing time for little ones)
  • Homemade Gingerbread Cake or Molasses Cookies
  • Mint Hot Chocolate
  • Listening to a Handel’s “Messiah” CD or DVD
  • Participating in our church’s Children’s Christmas Play/Musical
  • Seafood Christmas Dinner (often a simple Crab Quiche)
  • A Christmas Tea Party and/or New Year’s Open House
  • Decorating with “bouquets” of fresh holly & greenery (or homemade wreaths)
  • A drive or walk to see Christmas lights and/or Caroling
  • Homemade Gifts and/or Ornaments
  • Handmade Valentines

Photo Credit: EvelynGiggles

Spring

  • Starting Garden Seeds and early Spring plantings
  • Occasionally we’ve been able to attend a community “Easter Sunrise Church Service”
  • Spring bouquets of fragrant daffodils and crocuses
  • Listening to the many little frogs at the creek
  • Reading about St. Patrick
  • Picking Nettles
  • Meals of fresh, green asparagus, new leafy greens, or just-picked rhubarb
  • Puddle Jumping and Walks with Umbrellas
  • A Mother’s Day camping trip (usually at the beach); typically a less-crowded weekend before the summer crowds and hot weather arrive
  • Board Game Nights
  • Nature Walks/Hikes
  • Making Butter from grass-fed raw milk (late spring/into summer)
  • Star-Gazing on clear evenings

Photo Credit: JustyCinMD

Summer

  • Bonfires and Barbecues
  • Early Garden Harvests & Later Plantings
  • Swimming/Wading in a shady creek or river
  • A Backyard Camp-Out in the Tent
  • Bouquets of Roses and Wildflowers
  • Berry Smoothies or Blueberry Cake for Breakfasts (I know some of you live in climates where you actually get strawberries in the spring; but ours aren’t ready until at least June!)
  • More Butter-Making from grass-fed raw milk
  • Attending Farmer’s Markets
  • Lavender Desserts (such as cookies or souffles)
  • Making Lavender Sachets for adding to laundry or bed pillows
  • Gathering Herbs & Preparing Remedies
  • Ice Cream Sundae Parties
  • Picnics on the lawn
  • Jars of Sun Tea

Did you see some of your favorites on the list? What are your family’s traditions?

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The Benefits of Placenta Encapsulation for Postpartum Healing

When I first heard about the idea of having my placenta encapsulated, I was completely turned off. After the birth of my daughter Karis, my mother-in-law put my placenta in the freezer in case I wanted to plant it under a tree. No thank you. Months later I found it tucked away back in my freezer. I transferred it to the trash immediately. I didn’t care to have that strange blob of an organ anywhere near me. SO if you are in the same boat right now, I give you complete freedom to ignore this post…it took me two babies to finally convince myself to try it.

After experiencing difficult postpartum blues after the births of my first two children, I knew it was time to do a little more research into helping prevent this for baby number 3. After discussion with my midwives, I asked myself, “could it really hurt to try it?” Low and behold, God had provided for my hormonal needs in the very process of preparing a baby in my womb. As I began researching it further, I have been fascinated again and again at the way God has beautifully designed this organ not only for the nourishing of our baby but for the health and healing of a mother’s body.

For thousands of years, the Chinese have upheld the value of the placenta for the postpartum recovery process. After birth, the majority of new mothers experience blood loss, fatigue, and a crazy influx of pregnancy hormones. 80% of women experience some level of postpartum blues or depression. Full of life energy, the placenta aids in postpartum wellness by replenishing your system with natural iron & protein and helps reintroduce these essential hormones back into your system.

Benefits of Placenta Capsules

The known ingredients that give the placenta its healing properties are:

Gonadotrophin: the precursor to estrogen, progesterone and testosterone,
Prolactin: promotes lactation,
Oxytocin: for pain and bonding; produced during breastfeeding to facilitate bonding of mother and infant. In pharmaceutical form this is a very addictive drug because it promotes a feeling of connectedness with others,
Thyroid stimulating hormone: boosts energy and helps recovery from stressful events,
Cortisone: combats stress and unlocks energy stores,
Interferon: stimulates the immune system to protect against infections,
Prostaglandins: anti-inflammatory,
Hemoglobin: replenishes iron deficiency and anemia, a common postpartum condition,
Urokinase inhibiting factor and factor XIII: stops bleeding and enhances wound healing,
Gammaglobulin: immune booster that helps protect against postpartum infections.
(Source)

I have had a completely different recovery experience with my third child then previously. I have always struggled with poor milk supply and have been forced to supplement by six months of age. This time I have experienced a significant increase in my milk supply than ever before. My baby has certainly increased in weight at a more rapid rate and is sleeping more peacefully. I also had a much faster recovery time, less bleeding and stress, and increased energy. Bonding with my baby has been such a beautiful process. I feel a real special unique bond with this little one, which I find difficult to describe. It’s deeper and more precious than I have experienced.

I have certainly had a few boughts of emotional challenges, but it has been nothing like the weepy nature of my prior recoveries. I cannot express how much I have appreciated the benefits of taking my placenta tablets. Whenever I was having a rough emotional day, my husband would ask, “did you take your placenta pills today?” The answer was always “no”. We knew firsthand that it was having a significant impact on keeping me balanced emotionally.

My midwives even shared with me that the placenta can be very effective in helping balance your body during menopause. They recommended saving a portion of the tablets in the freezer for later use.

“Giving…placenta to a new mother following birth has become standard protocol among a growing number of midwives in the United States. By nourishing the blood and fluids, endocrine glands and organs, Placenta will …reduce or stop postpartum bleeding, speed up recovery, boost energy and relieve postpartum blues.” Homes, Peter. 1993. Jade Remedies, Snow Lotus Press, 352.

How can I get my placenta encapsulated?

Encapsulation is a simple process of cooking, dehydrating, and blending the placenta prior to putting it into capsules. In a similar manner as you would consume any other vitamin or capsule, you swallow these pills with your choice of liquid. You can encapsulate your own placenta through an easy step by step tutorial. This of course is a more frugal option. I personally recommend hiring a certified specialist to do it for you. Encapsulation costs anywhere between $150-250 dollars. In my case, I didn’t even have to see or touch the placenta at all. My midwife took it immediately after the birth and returned it the next day in capsule form. What could be easier? Since I was in recovery, the last thing I wanted to think about was encapsulating it myself.

To find a certified placenta specialist in your area, or to find out more information on this process, visit:

Placenta Bakery
placentanetwork.com
Google Maps Placenta Directory
Placenta Benefits Specialists
International Directory

If you are having a hospital birth, learn how to get your placenta released here.

How do I take them and for how long?

It is recommended to take two tablets each day with meals for as long as you feel it necessary. I took mine daily for six weeks postpartum and continue to take a tablet or two on emotionally trying days. Store the rest in the freezer and use as needed for dealing with PMS or menopause.

Now this may have been just one of several factors that played into my superior recovery process, but taking these pills has not hurt anything, and what a blessing to see it reused for such a useful purpose. I have had the most peaceful and enjoyable babymoon with this baby then ever before. My husband and I would agree that it certainly was worth every penny to give it a try!

For further tips on postpartum recovery, check out Practical Tips for Postpartum.

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