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Truly Natural Mascara Options

Blessings asked: Do you wear mascara and if so what brand? I remember a blog post about mineral makeup but use maybelline mascara, and since it’s gone, I thought I would ask if you have a better brand or alternative.

Yes, I do wear mascara, and have been in pursuit of finding a truly natural alternative, but have been quite stumped. Your question got me motivated to dig deep and find the best options.

I have been surprised to see how many mascara options are available that claim to be “natural” and yet still contain parabens of all varieties. Natural brands such as EccoBella, BareEssentuals mascara, and Palladio.

Parabens (such as methyl­paraben and propylparaben) are synthetic preservatives and studies link them with cancer, endocrine dis­rup­tion and hor­mone mim­icry, developmental and reproductive toxicity, aller­gies and skin tox­i­c­ity, tissue irri­ta­tion, and tox­i­c­ity to var­i­ous organs, to name a few.

As mascara is the easiest of skin products to quickly enter and be absorbed into the body through the eyes, it is definitely something worthwhile to consider finding a safe paraben free alternative. Check out your ingredient lists carefully and always refer to the Skin Deep Database.

I have been doing various research and have found the following options to be your best choices. Please note that these natural mascaras are not waterproof.  Companies use plastics and high alcohol content to achieve this effect. Prices range from $14-18 per tube, which is actually quite reasonable since the standard brand I have bought in the past was at least $9-10 and lasts for approximately 6 months for me. Remember, the least amount of ingredients listed on a label the better, and they should be readable!

Origins Lash Loving Mascara
Tarte Lash Hugger Natural Mascara
– (read reviews on this product here)
RealPurity Mascara
Earth’s Beauty Mascara
Sun Coat Naturals

The majority of these mascaras can be found online through Natural Solutions, a great source for truly natural cosmetic products.

Further Reading

How Safe is Your Mascara? - most standard mascara brands are compared

I would love to hear if any of you have tried these safe alternatives? What do you recommend? Remember…double check your ingredient list before making a recommendation!

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Safe Bakeware for Your Family

A few weeks back I shared how to make the best choice of safe cookware for your family, and today I would like to share on the options for safe bakeware. Why should you evaluate your bakeware options? Consider that most bakeware available on the market is attractive because of the “non-stick” claims! Could this harmful in some way? Non-stick coatings are being proven hazardous for both humans and the environment.

According to Renee Loux’s research in Easy Green Living, “Teflon is widely believed to be carcinogenic, bioaccumulate in tissues over time, and persist in perpetuity in the environment because there is no known mechanism to break them down. Nonstick chemicals have consistenly been linked with developmental disorders, birth defects, and cancer, and have been shown to be highly toxic to the liver, kidneys, and blood.”

What are the alternatives?

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Composting Begins!

One of my new year goals is off and running! Our composting bin is set up and ready to go. Composting is a great means of cutting back on garbage while making some wonderful soil for your garden! A simple way to being a good steward and not letting anything go to waste! My Grandma told me this is the key to her lucious tomato plants producing an abundant crop. I kept it simple and purchased the composting bin that Azure Standard now offers (just under $40 for the set) as we are very limited in our condo with no back yard beyond a deck. It had very simple instructions and came with everything including the container, worms, moss, and paper. It did not exactly fit under my kitchen sink  (it was so close, but the garbage disposal was in the way), so we are keeping a small plastic container under the sink to collect organic scraps throughout the day, and the composting bin in the garage. At the end of the day we dump the matter into the bin, and start again! All’s I have to do now is feed these little worms 1/2 lb of food scraps each day!

Further Reading

Worm Composting in a trash can - Tammy’s shares about her composting method. Great if you have the space!

Any tips on composting you want to send my way?

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Natural Diaper Rash Solutions

Who likes to see their baby suffering with a diaper rash? We have been plagued with frequent diaper rashes on my little Karis’ bottom for a long time. I have been determined to find a natural solution to this issue. I have tried a lot of various natural cremes (Weleda, Burt’s Bees, etc) without too much success…

UPDATE: Why look for a natural alternative in the first place? Your traditional Desitin and other store brands (including dusting powders) contains methylparaben, talc and fragrance (which is a friendly alternative word for phthalates). Studies link these ingredients with bioaccumulation in humans and wildlife, cancer, endocrine disruption and hormone mimicry, allergies and skin toxicity, tissue irritation, and toxicity to various organs, to name a few. Talc especially is known for being commonly contaminated with asbestos, a known carcinogen.

Two keys I have found to avoiding and dealing with rashes is to change diapers frequently, and making sure the bottom is dry completely after changing. I recommend having a hair dryer near your changing table to speed up this process!

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Affordable & Safe Feeder Bibs

I have been experiencing some major issues with Karis spilling food all over herself and thus staining her clothes with the previous baby feeder bibs I was using. But all that has passed once I started using these excellent bibs: IKEA’s Barnslig Rand Bibs. They provide complete and full coverage, are completely re-usable, and dry very quickly. Other varieties I have tried have been very susceptible to growing mold, but these bibs are thin enough that this has never been an issue. They are sold in packs of two for just $4! IKEA also has high standards and do not use any unsafe materials in their plastic products – this is free of BPA and PVC plastics! If you do not have an IKEA near you, it may just be worth asking a friend or family member to mail you a set. They are definitely worth it and they are very light in weight that shipping costs would be extremely minimal.

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Safe Kitchen Storage

I am in new year cleaning and nesting mode lately. I love reorganizing and simplifying at the beginning of the new year. I have talked previously about the ease and safety of using glass canning jars for all your kitchen storage. They work great for all varieties of leftovers for the fridge, leftovers for the freezer,  and for general food and grain storage. I absolutely love glass storage! Canning jars are very frugal to come by, and they are simple and elegant. You can find them in Pint, Quart, half gallon, and gallon sizes (Azure Standard also carries the gallon size). Craigslist, goodwill and garage sales are great places to find used jars for the best prices.

I like to save all glass jars from store-bought purchases so I have multiple sizes and shapes, but the standard wide mouth canning jar is best for ease of removing contents (avoid the narrow mouth jars if possible – just too difficult!). Wide mouth also gives the ability to stack them more easily in the refrigerator. Just this past week I stumbled upon the product I have been looking for awhile…plastic wide mouth jar lids! Yes, this is the solution to the natural rusting process that takes place with the standard metal canning lids and rings, and this simplifies it into one lid rather than two pieces. You should have seen my excitement!

Where to find? You can find these nifty plastic lids at Fred Meyers in the canning section along with all their other canning supplies. The cost? Just over $3 for a box of 8 lids. You can also find them online at Amazon:8 Pk Wide Mouth Plastic Caps. Note: these are not to be used for canning, but only for storage purposes. And don’t worry about the plastic – it’s a #5 plastic and does not come in contact with your food unless you fill your jars completely to the brim.

I highly recommend this product as a means of getting simplified and organized in your kitchen storage this year!

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Safe Cookware for Your Family

Jen asked:

What kind of cookware do you use on a daily basis?  I use a cast iron skillet for sauteing, but what do you use in place of non-stick stock pots, sauce pans, and for just quick warming something up on the stove?

Carefully evaluating the best options for your cookware choices is very important, as they will be in daily use in most homes. The chemical Teflon in non-stick surfaced cookware is being considered to be a potential health hazard when overheated. It is designed only to withstand low to medium heat, but more often than not, the pan will get overheated and you will be exposed to the fumes from the Teflon.

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Frugal & Green Gift Wrapping Ideas

The average family will have a living room full of Christmas wrapping paper this year…all headed for the trash pile? Why not consider a more sustainable, frugal and re-usable alternative? Include the kids in being creative and giving a little more thought and love into each gift.

Alternative Wrapping Ideas

1. Brown Paper Bags – reuse brown paper bags from the grocery store. Turn them inside out, wrap your gift and decorate with your children’s hand prints, sponge paint, or various art work. If you have a larger gift, cut the paper bags flat and tape two or more together. Cut a potato in half and cut out a stencil or design, dip into paint and have fun! Write a poem or special quote on the outside. Use twine or hemp to tie it. Here is a great idea for using simple stickers to decorate the exterior of your package as displayed below.

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Natural Bleach Alternatives

Does whiter whites mean cleaner clothes? Many of us have grown up with the idea that chlorine bleach is necessary to provide cleaner clothes, disinfected households and to solve every stain problem…but have we truly considered the impact that this product could have on our health? I hate how bleach leaves that horrible scent upon your fingers after use and makes me nauseous!

Chlorine is a respiratory irritant and when mixed with other common household products, it gives off a toxic gas. Chlorine exposure can cause irritation and nausea, and lead to long-term health effects such as tooth corrosion. Chlorine is also a highly corrosive substance, capable of damaging skin, eyes, and other membranes. Studies are beginning to show that it’s use can even double the risk of birth defects.

Products of special concern include: automatic dishwashing detergents, chlorine bleach, chlorinated disinfectant cleaners, mildew removers, and toilet bowl cleaners.

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Plastic or Wooden Cutting Boards?

Cutting boards are kitchen essentials! For everything from cutting, chopping, dicing and every other food preparation. I have been a long time user of plastic cutting board, that is, until recently. Why is that? Have you every considered that using plastic cutting boards might just be the easiest way to actually eat plastic? If your cutting boards look anything like mine, they get nicked, cut and scratched. Guess where all the plastic shards end up? And those lovely little nicks and cuts are a favorite nesting spot for bacteria to grow. Hard plastics can contain bisphenol A, which makes plastic strong but can damage the reproductive system, disrupt hormones, mimics estrogen, and is linked to bread and prostate cancer. Sound appetizing?

Consider a better alternative…wooden cutting boards. My dad built me a fabulous sturdy cutting board last Christmas and I am now using it primarily. I love it! It is so much more solid, doesn’t slide around the counter as you put it to use, and cleans easily!

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