Thank you to Trill Fitness for your sponsorship of Passionate Homemaking for March!
Trillia at Trill Fitness is a professional fitness trainer offering exercise, health and diet training and education in one place. She loves the Lord and has compiled a wonderful CD titled, In His Strength, which is a remix of ten worship songs from the music of Sovereign Grace Ministries. Remixed by deejay essence, In His Strength is great to accompany you in your workout in the gym, at home, or to listen to at work. It’s formatted perfectly for step, conditioning, and strength classes. All profits from the CD are donated to the Sovereign Grace Mission Fund.
Trill Fitness is offering 10 copies of this CD to give to our readers this week! That means we will have 10 winners!
To Enter:
1. Leave a comment and share your favorite tip about exercising.
2. For a second entry, head over to Trill Fitness’ facebook fan page and add a comment. Come back and let us know you did in a second comment.
Giveaway Closed.







My tip is to find some type of exercise that you enjoy and just do it and be consistent.
I became a fan and posted a comment on Trill Fitness’ FB page.
This is a great concept! My fitness tip is to walk during my lunch break. It offers me a break and fresh air from my extremely stressful job. It also allows me time to spend with the Lord.
Left a comment on the facebook fan page saying, “Can’t wait to check out this site for fitness tips!”
My tip is to set goals for the week, like how many times you want to work out, when you can work out that week in your schedule, and what you want to do, and then do it!!
And, I visited the FB page too! Thanks for the chance.
Exercise tip: Use your own self for resistance. You can easily flop through a bunch of exercises or you can do them slowly, deliberately and with some concentration. You’ll see better results with the second method.
My tip is to keep moving anyway that you can – take walks as a family, work in the yard, take the stairs instead of the elevator, etc.