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	<title>Comments on: Baby Steps to Nutritious Eating: 12 Steps to a Real Foods Diet</title>
	<atom:link href="http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html</link>
	<description>Loving simple, natural, and intentional living</description>
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		<title>By: Mauro Hedeen</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-62216</link>
		<dc:creator>Mauro Hedeen</dc:creator>
		<pubDate>Wed, 10 Aug 2011 12:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-62216</guid>
		<description>Entertaining article, thanks for your efforts.</description>
		<content:encoded><![CDATA[<p>Entertaining article, thanks for your efforts.</p>
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		<title>By: Lisa</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-47174</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 11 Mar 2011 17:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-47174</guid>
		<description>I&#039;m curious about your thoughts on white whole wheat flour.  I&#039;ve read that it has all the same benefits of whole wheat.  If you don&#039;t mind sharing your opinion, I&#039;d love to hear it!  Thanks</description>
		<content:encoded><![CDATA[<p>I&#8217;m curious about your thoughts on white whole wheat flour.  I&#8217;ve read that it has all the same benefits of whole wheat.  If you don&#8217;t mind sharing your opinion, I&#8217;d love to hear it!  Thanks</p>
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		<title>By: Gina</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-34137</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Sun, 03 Oct 2010 00:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-34137</guid>
		<description>I agree that real butter tastes so much better than the alternatives; however, I am concerned about the fat content and the impact upon one&#039;s cholesterol counts. Thoughts?

Re: Soaking, say brown rice, where do you keep the pot of soaking rice for the seven hours? I know without a doubt that we cannot keep a pot of soaking rice on the stove or counter for seven hours. We live in TX and bugs become an issue if any food is left out. Also: Where does one find acid medium (I believe that is what you called it)?</description>
		<content:encoded><![CDATA[<p>I agree that real butter tastes so much better than the alternatives; however, I am concerned about the fat content and the impact upon one&#8217;s cholesterol counts. Thoughts?</p>
<p>Re: Soaking, say brown rice, where do you keep the pot of soaking rice for the seven hours? I know without a doubt that we cannot keep a pot of soaking rice on the stove or counter for seven hours. We live in TX and bugs become an issue if any food is left out. Also: Where does one find acid medium (I believe that is what you called it)?</p>
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		<title>By: Lindsay</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-31335</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Tue, 20 Jul 2010 14:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-31335</guid>
		<description>I&#039;ve actually discussed this in detail in this post: &lt;a href=&quot;http://www.passionatehomemaking.com/2009/11/a-peak-at-our-real-food-budget.html&quot; rel=&quot;nofollow&quot;&gt;A Peak at Our Real Food Budget.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve actually discussed this in detail in this post: <a href="http://www.passionatehomemaking.com/2009/11/a-peak-at-our-real-food-budget.html" rel="nofollow">A Peak at Our Real Food Budget.</a></p>
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		<title>By: Amy</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-31331</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 20 Jul 2010 04:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-31331</guid>
		<description>Maybe this is too personal of a question (if it is - sorry!), but I am curious what you budget for food per month. I really enjoyed reading your suggestions and I am inspired to take baby steps towards natural eating! Since I decided to stay home full-time when my little girl was born 14 months ago, our family budget has gotten a bit tighter...and food seems to be the &quot;hot item&quot; up for discussion often ;). We want to live frugally and wisely and I want to feed my family nutritiously at the same time (if that&#039;s possible). I am just curious what you think feeding a family of three might be while taking your suggestions ;).

Thanks!!</description>
		<content:encoded><![CDATA[<p>Maybe this is too personal of a question (if it is &#8211; sorry!), but I am curious what you budget for food per month. I really enjoyed reading your suggestions and I am inspired to take baby steps towards natural eating! Since I decided to stay home full-time when my little girl was born 14 months ago, our family budget has gotten a bit tighter&#8230;and food seems to be the &#8220;hot item&#8221; up for discussion often <img src='http://www.passionatehomemaking.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> . We want to live frugally and wisely and I want to feed my family nutritiously at the same time (if that&#8217;s possible). I am just curious what you think feeding a family of three might be while taking your suggestions <img src='http://www.passionatehomemaking.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>Thanks!!</p>
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		<title>By: Lindsay</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-28583</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Mon, 28 Jun 2010 22:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-28583</guid>
		<description>&lt;a href=&quot;http://www.westonaprice.org/knowyourfats/index.html&quot; rel=&quot;nofollow&quot;&gt;Weston A Price&lt;/a&gt; does not recommend sunflower or safflower. You can read more about nutritional oils &lt;a href=&quot;http://www.passionatehomemaking.com/2008/06/the-world-of-oils.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p><a href="http://www.westonaprice.org/knowyourfats/index.html" rel="nofollow">Weston A Price</a> does not recommend sunflower or safflower. You can read more about nutritional oils <a href="http://www.passionatehomemaking.com/2008/06/the-world-of-oils.html" rel="nofollow">here</a>.</p>
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		<title>By: Emily</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-28572</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 28 Jun 2010 12:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-28572</guid>
		<description>Lindsay, 

I have moved to Minnesota, am currently getting my home organizing binder in control while adding a higher notch of health to our routine.  Your website continues to be such a help for me, thank you thank you!  
? is, how did you know coconut oil is less refined than safflower, sunflower, etc oils?  I read your link and saw that palm, sesame and flax oils may be just as good.  I had heard Canola oil isn&#039;t as healthy and now understand with your explanation of the rape seed. Are safflower and sunflower also modified?

I have told you about also having insomnia, I can&#039;t believe it this fourth baby&#039;s pregnancy has almost been completely insomnia free.  (Due in 3 weeks!!!  :)  Email me or visit my blog to ask if you want to hear the story, and it may also be that pregnancies just vary thank goodness.  However insomnia was a problem after 3rd pregnancy so I think I have found some answers.  

www.grawberriesandnuggles.hazubu.com  or emballing@hazubu.com

.....I sent this twice as my computer didn&#039;t indicate whether the message was being saved or not. :)</description>
		<content:encoded><![CDATA[<p>Lindsay, </p>
<p>I have moved to Minnesota, am currently getting my home organizing binder in control while adding a higher notch of health to our routine.  Your website continues to be such a help for me, thank you thank you!<br />
? is, how did you know coconut oil is less refined than safflower, sunflower, etc oils?  I read your link and saw that palm, sesame and flax oils may be just as good.  I had heard Canola oil isn&#8217;t as healthy and now understand with your explanation of the rape seed. Are safflower and sunflower also modified?</p>
<p>I have told you about also having insomnia, I can&#8217;t believe it this fourth baby&#8217;s pregnancy has almost been completely insomnia free.  (Due in 3 weeks!!!  <img src='http://www.passionatehomemaking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Email me or visit my blog to ask if you want to hear the story, and it may also be that pregnancies just vary thank goodness.  However insomnia was a problem after 3rd pregnancy so I think I have found some answers.  </p>
<p><a href="http://www.grawberriesandnuggles.hazubu.com" rel="nofollow">http://www.grawberriesandnuggles.hazubu.com</a>  or <a href="mailto:emballing@hazubu.com">emballing@hazubu.com</a></p>
<p>&#8230;..I sent this twice as my computer didn&#8217;t indicate whether the message was being saved or not. <img src='http://www.passionatehomemaking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kat @ Inspired To Action</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-25295</link>
		<dc:creator>Kat @ Inspired To Action</dc:creator>
		<pubDate>Fri, 30 Apr 2010 06:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-25295</guid>
		<description>Soooo helpful. Thanks Lindsay!</description>
		<content:encoded><![CDATA[<p>Soooo helpful. Thanks Lindsay!</p>
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		<title>By: Jen@ After The Alter</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-19989</link>
		<dc:creator>Jen@ After The Alter</dc:creator>
		<pubDate>Fri, 29 Jan 2010 14:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-19989</guid>
		<description>I am so excited to have found this on the kitchen stewardship faceoff. I have just decided to start LEANING towards a more natural diet, and this is a great place to start. AS a matter of fact I just posted this link on my facebook fan page! :) Thank you so much I will be following your blog for more ideas!</description>
		<content:encoded><![CDATA[<p>I am so excited to have found this on the kitchen stewardship faceoff. I have just decided to start LEANING towards a more natural diet, and this is a great place to start. AS a matter of fact I just posted this link on my facebook fan page! <img src='http://www.passionatehomemaking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thank you so much I will be following your blog for more ideas!</p>
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		<title>By: Mommy4girls</title>
		<link>http://www.passionatehomemaking.com/2009/11/baby-steps-to-nutritious-eating-12-steps-to-a-real-foods-diet.html/comment-page-1#comment-18921</link>
		<dc:creator>Mommy4girls</dc:creator>
		<pubDate>Sat, 16 Jan 2010 02:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.passionatehomemaking.com/?p=7114#comment-18921</guid>
		<description>Oh, I think I just found my new best friend!  I stumbled here because a friend suggested a recipe of yours and I can&#039;t stop reading your blog!  I have yet to find ONE thing I don&#039;t agree with!!  You are doing a great job here!  I&#039;m a missionary in southern Mex with four little girls and a lot of the same passions as you.  
And I have a sweet little old lady who delivers fresh milk to our door every morning!  I am very blessed!</description>
		<content:encoded><![CDATA[<p>Oh, I think I just found my new best friend!  I stumbled here because a friend suggested a recipe of yours and I can&#8217;t stop reading your blog!  I have yet to find ONE thing I don&#8217;t agree with!!  You are doing a great job here!  I&#8217;m a missionary in southern Mex with four little girls and a lot of the same passions as you.<br />
And I have a sweet little old lady who delivers fresh milk to our door every morning!  I am very blessed!</p>
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