Food Preservation Classes – Vancouver, WA
I wanted to let all my local readers know that my aunt, Molly, is teaching another set of food preservation classes this month (July 16 & 23 and then again on August 1) and thoroughly covering the topics of canning, freezing and drying of fruits and vegetables. You will be supplied with a hands on demonstration, and a great packet of information to take home with you. It is an excellent class if you are interested in saving money and preserving local foods for the year. For more information, check out her website here.
Natural Living Articles for your enjoyment:
How to Make Soda Pop from Kefir Grains – I love this! What a great alternative to the sugar filled drinks available on the market and for a refreshing summer drink.
Study Finds Cheeseburgers More Nutritious than Baby Food - another reason to make your own homemade baby food! Not only is it far more nutritious, it is also far more frugal and you know exactly what is going in it.
How Much Sugar Are You Really Consuming?- Stephanie shares an very insightful website that gives visual comparison of some popular food items with how many sugar cubes they contain.
Raw Berry Freezer Jam - Kimi shares how to make freezer jam sweetened with honey. I found that using rapadura/sucanat is my personal favorite for sweetening jam (as honey tends to be a little powerful), but we love Pamona’s for a natural pectin. I am looking forward to making blackberry jam later on this year with the free blackberries that grow around our house.
Food, Inc – the Movie – There has been a lot of talk lately about this documentary that highlights the current problems with our food industry. How much do you really know about the process of bringing food to your table? It looks fascinating! Kimi talks about it here as well as Kelly shares her thoughts here. Check out the trailer here. Here is a crazy quote that Kelly passed on from the film:
“We’re spending less on food than anyone in history, only about 9% of our income, cheaper than anyone else in the world. So we’ve got lots of cheap and abundant food, but…it’s making us fat, we have this tremendous problem with obesity and Type II Diabetes, and as it turns out, cheap food has many many hidden costs.”
For the Garden:
Homemade Fertilizer Recipe – Frugal Granola shares a all natural fertilizer for your garden with nettles! I am making a batch of this today for my container garden!
Natural Weed Killer Recipe – Another awesome natural method for the garden.