We had a wonderful 4th with family and friends and look forward to a church family campout this weekend!
Monday
Prep: soak pancakes for Tuesday, soak black beans for Tuesday
Breakfast: Kefir Smoothie, raspberry muffin or bagel
Lunch: leftover pizza, salad
Dinner: D.C. Chicken Salad
Tuesday
Prep: cook black beans
Breakfast: Pancakes, Oranges
Lunch: Salmon Melts, Cherries
Dinner: Black Bean Wraps on Homemade Tortillas, Raspberry & Feta Salad (this didn’t happen last week, so we are on again!)
Wednesday
Prep: soak oatmeal, thaw cod, soak kidney beans for chili, soak cornbread
Breakfast: Smoothie, muffin or toast
Lunch: Quesadillas (with leftover filling from Tuesday)
Dinner: Cod with Italian Crumb Topping, Salad
Thursday
Prep: cook beans
Breakfast: Oatmeal, apples, raisins
Lunch: leftovers
Dinner: Chili, Cornbread
Friday - Church Camping Trip (fri-sun)
Breakfast: Fruit Salad, yogurt, homemade granola
Lunch: Peanut Butter & Jelly, oranges, apricots
Dinner: Chili Hot Dogs
Saturday
Breakfast: French Toast
Lunch: Tomato Soup, grilled cheese sandwiches, apples, apricots
Dinner: ??
Sunday
Breakfast: Granola
Lunch: Egg Salad Sandwiches



July 7th, 2008 at 8:38 am
Homemade tortillas. Wow! My girls and I made homemade tortillas once. We looked like an episode from I Love Lucy…flour everywhere, and funny shaped tortillas. We laughed and had great time and some of them were pretty good. Have a blessed week.
July 7th, 2008 at 9:55 am
Thanks for the great pancake recipe. I hadn’t seen this before and couldn’t imagine how or why you were soaking pancakes. I love the grain option.
July 7th, 2008 at 7:03 pm
Yummy menu. The chili cornbread sounds good. I love cornbread
Have a great week.
July 8th, 2008 at 4:51 am
I made your Salmon Melts last night for dinner and we really liked them.
Your menu sounds great as always.
Mrs. Paradis~
July 9th, 2008 at 7:39 am
I love all your meal ideas and the prep steps you include each day! You mention Hot Dogs almost every week in your menu…my kids love them, but I rarely buy them because I thought they were extremely unhealthy. Now, I know you are not eating the “run of the mill” hot dogs :)…so, what do you recommend? I’ve looked at our supermarket’s organic section and can only find the tufu dogs. My kids would be forever indebted to you for your advice!